1,000+ Californians Helped
Personalized & Supportive Treatment for Anxiety in
Orange County.
You don’t have to do this alone. Our care is covered by most private insurance and available in person or virtually. Wherever you feel most comfortable.
“Compassionate, skilled, and truly effective! This is what mental health care should be.” -Chris L.
- When You Call Us, You Get Us. No handoffs. No middlemen. Just our real team, here to help.
- Appointments Available Within Days, Not Weeks. Timely help, when you actually need it.
- Licensed, Experienced, and Friendly Providers. Evidence-based care with a personal touch.
Lives Changed at Solandis
“Before Solandis, anxiety was running my life. I felt tense, overwhelmed, and constantly on edge. Within just a few sessions, I started sleeping better and thinking more clearly. The support I received helped me finally breathe again and believe in myself.”
Tina S.
Finding the Right Fit
“I was having so much trouble finding mental health services that were the right fit for me and who cared about the patients experience. Solandis Mental Health checked those boxes and has helped me in so many ways.”
Edgar C.
Feeling Heard and Helped
“I have been very pleased with the success I have had going to Solandis Mental Health and quite happy with the results dealing with my stress and anxiety! They truly listened and made me feel understood.”
Laura P.
Empathy That Transforms
“Over the past year, Solandis has provided me with unwavering support, deep understanding, and expert care. I am listened to with genuine empathy and the incredible knowledge of symptoms and effective remedies has been a game changer.”
Ryan W.
Frequently Asked Questions
Call to find out if your insurance is accepted:
- Aetna
- Cigna
- Anthem Blue Cross California
- Anthem Blue Cross Blue Shield
- United Healthcare
- Optum
- Oscar Health
- Oxford Health
- And more
We understand. Not everyone wants or needs medication. At Solandis, treatment is always personalized. We start with a deep understanding of your experience and only explore medication if it aligns with your goals — and even then, only with your full consent and involvement.
No diagnosis is needed to reach out. Whether you're feeling burnt out, anxious, unfocused, or just want to talk — we're here. If a diagnosis becomes helpful for treatment or insurance, we'll explain that process clearly and respectfully.
We offer flexible appointment times, have two office locations in Orange County, and offer virtual sessions to meet you where you are. Mental health care shouldn’t feel like another stressor — we’ll help make it fit your life.
Taking the first step can feel big, but most people feel a sense of relief even after the first conversation. Our team is trained to support you in a way that feels manageable — not overwhelming. You don’t have to figure everything out today. Just take one step. We’ll walk with you from there.
That’s okay. We’ll guide the conversation with warmth and professionalism. You can tell us as much or as little as you want — we’re here to listen, not judge. Many people start simply by saying they’re not sure what to say. That’s more than enough.
Real Help, Real People...Just 3 Simple Steps
Step 01
Reach Out, Even If It’s Hard
Whether you’re feeling drained, stuck, or just not yourself, the first step toward feeling better is reaching out. You can call us directly or fill out the form on this site, whichever feels easier. From there, we’ll listen without judgment and help you take the next step toward relief.
Step 02
Be Heard. Be Helped. No Judgment.
You’ll meet with one of our licensed providers who understands the complexities of depression. Together, we’ll explore your unique experience and create a care plan that focuses on restoring energy, improving focus, and addressing emotional lows. If needed, we’ll talk through safe, supportive medication options.
Step 03
Find Joy, Purpose, and Peace of Mind
As the weight of depression begins to lift, life can feel more colorful and meaningful again. You may notice yourself smiling more, reconnecting with loved ones, and approaching each day with a renewed sense of purpose. Healing doesn’t just ease the pain—it opens the door to joy, peace, and a fuller life ahead.
Why Patients Choose Us for Anxiety Care
Personalized Treatment Plans
We design every care plan to match your diagnosis, preferences, and goals. Ensuring treatment that’s as effective as it is personal.
Medication Management
Our team prescribes and adjusts medication thoughtfully, as part of a long-term plan for stability and healing. You’ll get reliable care from people who know your story.
In Person or Telehealth
Easily accessible offices in Orange County make in-person visits simple and stress-free. If preferred, flexible virtual sessions give you quality care from the comfort of home.
Don’t Wait. Get the Answers You Need Today!
Talk by phone or form — we’ll respond fast, your way.
The Benefits Awaiting You...
Improved emotional balance
Gain relief from constant worry, nervous tension, and overthinking. With personalized treatment, you can begin to feel more grounded, steady, and emotionally present.
Greater peace of mind
Break the cycle of racing thoughts and intrusive worries. Treatment helps reduce anxiety at its root, so you can experience more moments of calm and clarity.
Strengthen self-confidence
As your anxiety lessens, your confidence grows. You may find it easier to speak up, set boundaries, and trust your own decisions again.
Renewed energy and motivation
Anxiety can be exhausting. As symptoms lift, you may notice renewed energy for your daily life, whether it’s work, relationships, or hobbies.
Better sleep and daily focus
Treatment can help quiet the mental noise that keeps you up at night or distracts you during the day. Feel more rested, alert, and able to take on what matters.
Clarity and tools to navigate challenges
Learn practical strategies to manage stress, uncertainty, and anxious triggers, so you feel empowered, not overwhelmed, by daily life.
Reach out on your terms. We’ll follow your lead, every step.
When anxiety takes hold, we help you take life back.
Anxiety is one of the most common mental health challenges, affecting nearly 1 in 5 U.S. adults each year. You’re not alone, and support is within reach.
Anxiety can leave you feeling trapped in worry, constantly on edge, or struggling to focus. It can affect your work, your relationships, and your sense of self. You’re not weak, you’re overwhelmed, and you’re not alone. We understand how persistent anxiety can disrupt even the most basic parts of daily life. These feelings are real, and you deserve to be heard.
At Solandis Mental Health, we offer personalized care to help you feel more grounded, resilient, and fully supported. Whether you’re facing emotional fatigue, panic, or lingering stress, our team is here with thoughtful treatment, including therapy and medication management, when appropriate. You’re not just a diagnosis, you’re a whole person, and we’re here to help you find your way forward.
A better tomorrow starts with relief from today’s anxiety.
We understand how overwhelming it can feel to constantly carry the weight of anxiety. When racing thoughts, restlessness, or a sense of dread become part of your everyday life, it’s not just frustrating, it’s isolating! But you’re not alone in this, and there is a way forward.
That’s why our approach to anxiety care focuses on calm, clarity, and true connection. From your first session, we take time to understand your unique experience with anxiety, whether it’s generalized, social, panic-related, or something in between, and create a treatment plan that fits your needs and your pace, including medication options when helpful. Every step we take together is designed to build real relief, not just manage symptoms, but restore your quality of life.
Our goal is to help you quiet the noise, reclaim peace of mind, and feel more grounded day by day. We don’t believe in one-size-fits-all care. Instead, we offer personalized support that empowers confidence, calm, and control, so you can start living with more ease and less fear.
Two welcoming offices, one goal...your wellbeing!
Garden Grove Office
12371 South Lewis St
Garden Grove, CA 92840
Lake Forest Office
23361 El Toro Rd
Lake Forest, CA 92630