Compassionate & Tailored ADHD Support for Adults and Teens in Orange County.
You don’t have to navigate ADHD alone. Our care is covered by most private insurance and available in person or virtually. Wherever you feel most comfortable.
“Compassionate, skilled, and truly effective! This is what mental health care should be.” -Chris L.
Take the first step!
Schedule your free consultation today.
No sales calls.
No spam.
Quick response.
- When You Call Us, You Get Us. No handoffs. No middlemen. Just our real team, here to help.
- Appointments Available Within Days, Not Weeks. Timely help, when you actually need it.
- Licensed, Experienced, and Friendly Providers. Evidence-based care with a personal touch.
Lives Changed at Solandis
“Before finding Solandis, I felt like my mind was constantly spinning. I couldn’t stay on task, and simple things like paying bills or returning messages felt impossible. I was always behind and blaming myself. Since starting care, I finally feel like I can breathe. I’m focusing better, finishing what I start, and feeling more in control. For the first time in years, I feel hopeful and proud of my progress.”
Daniel S.
Finding the Right Fit
“I was having so much trouble finding mental health services that were the right fit for me and who cared about the patients experience. Solandis Mental Health checked those boxes and has helped me in so many ways.”
Edgar C.
Feeling Heard and Helped
“I have been very pleased with the success I have had going to Solandis Mental Health and quite happy with the results dealing with my stress and anxiety! They truly listened and made me feel understood.”
Laura P.
Empathy That Transforms
“Over the past year, Solandis has provided me with unwavering support, deep understanding, and expert care. I am listened to with genuine empathy and the incredible knowledge of symptoms and effective remedies has been a game changer.”
Ryan W.
Frequently Asked Questions
Call to find out if your insurance is accepted:
- Aetna
- Cigna
- Anthem Blue Cross California
- Anthem Blue Cross Blue Shield
- United Healthcare
- Optum
- Oscar Health
- Oxford Health
- And more
We understand. Not everyone wants or needs medication. At Solandis, treatment is always personalized. We start with a deep understanding of your experience and only explore medication if it aligns with your goals — and even then, only with your full consent and involvement.
No diagnosis is needed to reach out. Whether you're feeling burnt out, anxious, unfocused, or just want to talk — we're here. If a diagnosis becomes helpful for treatment or insurance, we'll explain that process clearly and respectfully.
We offer flexible appointment times, have two office locations in Orange County, and offer virtual sessions to meet you where you are. Mental health care shouldn’t feel like another stressor — we’ll help make it fit your life.
Taking the first step can feel big, but most people feel a sense of relief even after the first conversation. Our team is trained to support you in a way that feels manageable — not overwhelming. You don’t have to figure everything out today. Just take one step. We’ll walk with you from there.
That’s okay. We’ll guide the conversation with warmth and professionalism. You can tell us as much or as little as you want — we’re here to listen, not judge. Many people start simply by saying they’re not sure what to say. That’s more than enough.
Clarity. Confidence. Control. One Step at a Time.
Step 01
Connect with a Team That Gets It
If focus, follow-through, or managing daily life has been a constant uphill battle, you’re not alone. The first step is simply reaching out, whether that’s a call or filling out the form below. We’ll listen to your experience, without judgment, and help you take the next clear step toward answers and relief.
Step 02
Build a Plan That Works for Your Brain
You’ll meet with a licensed provider who understands the challenges of ADHD. Together, we’ll explore your symptoms, goals, and daily struggles to develop a care plan that prioritizes focus, organization, and emotional regulation. If appropriate, we’ll also discuss safe, effective medication support and behavioral strategies.
Step 03
Experience Clarity, Confidence, and Progress
As your care plan takes effect, everyday tasks may feel less overwhelming. You might find it easier to stay organized, follow through on goals, and feel more confident in your own pace. With the right support, life becomes more manageable, and full of forward motion again.
Why Patients Choose Us for ADHD Treatment
Personalized Treatment Plans
Every care plan is tailored to your specific needs, goals, and diagnosis for the best possible outcome.
Medication Management
When appropriate, we provide safe, effective medication support to reduce symptoms and improve daily functioning.
In Person or Telehealth
Easily accessible offices in Orange County make in-person visits simple and stress-free. If preferred, flexible virtual sessions give you quality care from the comfort of home.
Don’t Wait. Get the Answers You Need Today!
Talk by phone or form — we’ll respond fast, your way.
The Benefits Awaiting You ...
Improved focus and task follow-through
Treatment can help reduce distractions and mental clutter, making it easier to concentrate, complete tasks, and stay on track throughout your day.
Increased motivation and daily momentum
With the right support, many people with ADHD begin to feel more driven and energized. You may start noticing a stronger sense of direction and the ability to turn ideas into action.
Stronger self-trust and confidence
When you understand your brain and feel supported, confidence grows. You may start trusting yourself more, feeling proud of your progress, and stepping into situations with less hesitation.
More ease in relationships
Managing ADHD can lead to better communication, reduced conflict, and a deeper ability to connect meaningfully with the people in your life.
Real strategies for daily success
You’ll gain practical tools to help organize your time, prioritize effectively, and manage overwhelm—skills that help life feel less chaotic and more manageable.
Less time lost to distractions
Learn how to stay present and regain control over wandering thoughts and mental clutter that clouds your priorities.
Reach out on your terms. We’ll follow your lead, every step.
When ADHD turns focus into frustration, we help you navigate the chaos with clarity and care.
ADHD affects an estimated 8.7 million adults in the U.S., and many go years without a proper diagnosis or support. It’s not just about attention, it’s about feeling understood. You’re not lazy, broken, or alone, and the right help can make all the difference.
ADHD can show up in ways that make daily life more difficult such as disorganization, impulsivity, restlessness, or racing thoughts that never seem to pause. It can affect your relationships, work, and how you see yourself. You might feel misunderstood or ashamed for struggling with things that seem “simple” for others. But you’re not failing, your brain just works differently, and there are proven strategies that can help.
At Solandis Mental Health, we offer thoughtful, individualized treatment for ADHD, built to support how you think, move, and live. Whether your challenges show up as inattention, hyperactivity, or both, our team will help you find structure, build confidence, and reconnect with your strengths. With compassionate care and optional medication management, we’re here to guide you toward a more focused, balanced life, so you can experience real change, not just cope.
When ADHD disrupts your rhythm, we help you find your focus.
ADHD doesn’t look the same for everyone. For some, it’s constant restlessness or racing thoughts. For others, it’s the quiet frustration of forgotten tasks, unfinished goals, or the daily battle to stay on track. It can affect your confidence, your relationships, and your peace of mind. But no matter how it shows up in your life, you’re not alone, and it’s not a personal failure.
At Solandis Mental Health, we take a compassionate and personalized approach to ADHD treatment, one that’s respectful, results-driven, and grounded in real support. We take the time to understand your experiences, patterns, and strengths so we can build a care plan that actually works for your life. That might include tools for improving focus, medication support when needed, and practical strategies to boost productivity, emotional clarity, and self-trust.
Our goal is to help you feel more in control of your time, your energy, and your future. With the right team and the right care, there is a way to feel clear, capable, and confident again. We’re here to help you move forward with structure and strength.
Two welcoming offices, one goal...your wellbeing!
Garden Grove Office
12371 South Lewis St
Garden Grove, CA 92840
Lake Forest Office
23361 El Toro Rd
Lake Forest, CA 92630